- Sleep
- Desk Time
- Housework
- Keeping up with Trippy Roads Ranch
- Family Time
- Fix Dinner
- Dinner
- Read
| 
AVERAGE DAY | |
| 
12am – 01am | 
Sleep | 
| 
01am—02am | 
Sleep | 
| 
02am—03am | 
Sleep | 
| 
03am—04am | 
Sleep | 
| 
04am—05am | 
Sleep | 
| 
05am—06am | 
Sleep | 
| 
06am—07am | 
Desk time | 
| 
07am—08am | 
Desk time | 
| 
08am—09am | 
Housework | 
| 
09am—10am | 
Housework | 
| 
10am—11am | 
Keeping up with Trippy Roads Ranch | 
| 
11am—12pm | 
Housework | 
| 
12pm—01pm | 
Housework | 
| 
01pm—02pm | 
Desk time | 
| 
02pm—03pm | 
Desk time | 
| 
03pm—04pm | 
Family time | 
| 
04pm—05pm | 
Family time | 
| 
05pm—06pm | 
Fix dinner | 
| 
06pm—07pm | 
Dinner | 
| 
07pm—08pm | 
Desk time – online socializing | 
| 
08pm—09pm | 
Read | 
| 
09pm—10pm | 
Read | 
| 
10pm—11pm | 
Sleep | 
| 
11pm—12am | 
Sleep | 
Totals:
| 
Activity | 
Hours | |
| 
Sleep | 
8 | |
| 
Desk Time | 
5 | |
| 
Housework | 
4 | |
| 
Keeping up with Trippy Roads Ranch | 
1 | |
| 
Family Time | 
2 | |
| 
Fix Dinner | 
1 | |
| 
Dinner | 
1 | |
| 
Read | 
2 | |
I found a site that has online tools you can use to play with your numbers.
What does it look like if I break it down according to Dagfin Aas' categories? Some of these are combinations of two or more activities with others are a fraction of the time spent in a single activity. Using Aas' categories requires some thought about what I do that fits the definition of contracted time? For the moment, I choose not to include my writing time even though it could be argued that what I am doing could be part of some future business development.
| 
Time Use Category | 
Hours | |
| 
Necessary Time  
(sleeping and dinner, plus (on average) an hour per day   fixing dinner, showering, and getting dressed) | 
10 | |
| 
Contracted Time 
(about 1/3 of my desk time spent doing bookkeeping and   filing)  | 
2 | |
| 
Committed Time 
(housework and keeping up with Trippy Roads Ranch) | 
5 | |
| 
Free Time 
(reading and family time, plus the desk time that   involves social media or writing projects like this one) | 
7 | |
How does my Average Day compare with yours?
 
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